Understanding Caffeine in Tea (with tips)

“Tea can have just as much caffeine, we just tend to find that it takes longer to hit you, it’s more of a steady buzz. Where coffee brings you up then down pretty quickly.” ~ Courtney Kammerer The following guest post, written by Bret Wingert, explores some of the in-depth details on caffeine and more specifically,  it’s influence with compounds specifically found... Read More

Caf-Nap: Recharging the human body in 20 min

Going a full day 24/7 without getting tired is nearly impossible for those of us who switch up our sleep-styles around different activities, whether it be for work or play. Here we’ll discuss a way to overcome any bout of mid-day fatigue, recharge, and literally find yourself actively abundant with energy for the rest of any day. The technique at hand we’ll call ‘taking... Read More

Tea Contains ‘the Food of the Gods’ (Theobromine)

Over 300 chemical compounds are known to exist in tea, with Theobromine as one of the more intriguing of these, with it’s recent studies within todays science communities as well as even being recognized by the ancients as “The Food of the Gods”. This is of course a literal translation as we take a look at the word ‘theobromine’ and break it down into... Read More